Be Nice to Yourself 

Just a quick reminder to someone today:

What you Hear determines what you believe, what you believe determines how you behave, how you behave determines what you become, what you become is your identity – Andrew Bawa

I was shocked by the fact that what you hear could eventually become your identity.

So why are we so mean to ourselves? When we talk down on ourselves we become what we say. If we constantly ‘self-hate’, we will definitely hate ourselves and we will become what we hate…and that would be disastrous!! Nothing more horrible than being uncomfortable in your own skin. 

So be careful what you say to yourself , because YOU ARE LISTENING!

I honour you.

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